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Cold therapy: Some physical therapists use or suggest ice packs or other varieties of chilly therapy for managing accidents such as ankle sprains.The physical therapist should have you perform several light-weight routines at the very first go to so they can observe your movement. Dress in comfortable, stretchy clothes which allows for activity.For

Verywell Wellbeing's written content is for informational and academic reasons only. Our Internet site will not be meant to be a substitute for Specialist medical information, prognosis, or cure.Your PT can review your movements prior to deciding to are wounded and provide methods to help you keep you nutritious and transferring effectively.?? Some

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